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Fitness at its best can only be accomplished by the best equipment. The high weight capacity SF-RW5639 Full Motion Rowing Machine by Sunny Health and Fitness will help accomplish your fitness goals. The full motion movement of the arms will burn more calories, increase strength by activating more muscles in the back, shoulders, and core. The rower allows you to work both arms simultaneously with equal resistance. Increase or decrease the workout intensity with a simple turn of the resistance knob. The integrated LCD digital monitor will track your stroke count, time, calories, and total count. The digital monitor is also equipped with a countdown feature for time, calories and stroke. This feature is great to add more workout variations to increase the challenge of your workouts. 



Unlike a traditional nylon pully on rowing machines, this model utilizes 2 handlebar style grips that pivot for a full motion of either wide or narrow grip rowing, targeting different muscle groups of the back.



Tracking your progress on the SF-RW5639 is simple with the Digital Monitor screen! Exercising with your rowing screen display will showcase the count and time to keep you focused to achieving any type of personal fitness goals. With a convenient scan mode, you can choose to have these features continuously repeated to keep up with all calculations!



A hydraulic rower works with fluid for resistance. The SF-RW5639 has one piston, which are cylinders filled with hydraulic fluid that engage when the rider pulls back. The energy you will exert with this machine is sure to get your heart pumping and provide a great workout.



Monitor: time, count, calories, total count, scan

Dual full motion arms

12 Resistance levels

Light weight



Wide padded seat

Seat dimensions: 14.4L x 10.3W x 2H in

Non-Slip handles

Compact design



350 lb weight capacity

Hydraulic cylinder

Steel slide rail

43.3 in in Slide rail inseam

40 in Slide rail length


Warranty: 3 year structural frame 180 days other parts and components

Product weight: 35.8 lb

Product dimensions: 52.2L x 28.7W x 11.8H in

Ship weight: 41.8 lb

Ship dimensions:  51.2Lx 11.4W x 8.5H in